Write Aright contest: Health benefits of mango leave 19-04-2022

divineeko (57) in hive-167622 • 3 years ago (edited)

Introduction

Greetings steemit friends welcome once again to my blog, today we are going to analyze the healing benefits of mango leave and it's usage.

Familiarization, usage and values of mango leave

Many people are familiar with the sweet test that comes from mango fruit, but they don't realize that the leaves of mango tree are edible as well.
Young mango leave are very tender, so they are used for cooking food in some culture, because the leaves are known to be very nutritious, it's also used to make tea, juice and food supplement.

Leaves of mangifera indica a certain species of mango have been used healing practices like Ayurveda and traditional Chinese medicine for thousand of years. The stem, back, leave, roots and fruit are likewise used in traditional medicine and the leaves in particular are believe to be treating diabetes and other health conditions

Mango leaves are known of being rich in plants compounds including polyphenols and terpenoids which is important for clearing vision and boosting of immune health, and they're also antioxidants which protect our cells from harmful molecules known as free radicals

Meanwhile research made us to know that polyphenols have antioxidants and anti-inflammatory properties, some investigation suggest that polyphenols improve gut bacteria and also help in treatment or preventing condition like obesity, diabetes, heart disease, cancer etc.

image source

The question is, what are polyphenols?

Polyphenols is referred to as phytochemicals which is compounds abundantly found in natural plants with antioxidants properties, basically because of their chemical structure they are grouped as flavonoids or non-flavonoids which form the widest group of over 9000 compounds.

During energy production some oxygen molecules are converted to dangerous free radicals known as reactive oxidative species (ROS) can damage the vital components of our cells that includes proteins, lipids and DNA.
Overproduction of free radicals can also lead to activation of pro-inflammatory transcription, on the other hand a certain level of free radicals are useful in the body, for it plays a role in boosting immune system.

Conclusion

It's gives me joy when I share good and helpful thoughts, and this opportunity given by steemit is indeed a dream realize that is the more reason I keep promoting steemit everyday.

Thanks
@steemit
@steemalive
@focusnow
@ijelady

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3 years ago by divineeko (57)

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essygold (61) · 3 years ago

It was when I have a relative suffering from severe internal heat that I gave Mango leaves 100% antioxidant benefits. It was really helpful.

Meanwhile research made us to know that polyphenols have antioxidants and anti-inflammatory properties, some investigation suggest that polyphenols improve gut bacteria and also help in treatment or preventing condition like obesity, diabetes, heart disease, cancer etc.

@divineeko keep sharing good contents on health.

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ijelady (70) · 3 years ago

The stem, bark, leaves, roots, and fruit are likewise used in traditional medicine, it's leaves in particular are believed to help treat diabetes and other health conditions.

I have Learn new things today from this post made by you @divineeko, i will give it a trial by checking on tea or vegetable made from mango leaves

Club	Plagiarized?	SteemExclusive?	Used Bidbot?
5050	No	Yes	No

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chichieze (67) · 3 years ago

Actually, I know that mangoes have a lot of health benefits. Maybe I will try cooking soup with the tender leafs. But how can one make tea with the leaf?

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barnabie (62) · 3 years ago

Mango, almost everyone's fav fruit yet I don't know it's value to the human body, to be frank.

" Polyphenols is referred to as phytochemicals which is compounds abundantly found in natural plants with antioxidants properties, basically because of their chemical structure they are grouped as flavonoids or non-flavonoids which form the widest group of over 9000 compounds

I've happy reading this post. Keep it up

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divineeko (57) · 3 years ago

Thanks for the encouragement I will continue to do my best to post more interesting article that doesn't just help me and you alone but everyone,

Thanks
@barnabie

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estyroberts (61) · 3 years ago

I only concern myself with the mango fruit because I was oblivious to the benefits of its leaves. Now I know better.

Thanks for sharing.

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divineeko (57) · 3 years ago

Your words are encouraging .

I only concern myself with the mango fruit because I was oblivious to the benefits of its leaves. Now I know better.

Actually almost everybody like and enjoy mango fruit meanwhile every part of the tree mean well for us. God is wonderful.

Thanks
@estyroberts

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sureway044 (64) · 3 years ago

Mango is one of the few tree that are partially composite , like mango the fruits , the leave even the stem are useful to human . Thank .

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ijebest (63) · 3 years ago

Yes on daily basis we the humans are realising that God had already given us benefits and remedies but we're yet to locate all. Thanks very much

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jedino (51) · 3 years ago

This is really a great job well done, let me go and get mine ready @divineeko

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marajah (65) · 3 years ago

Leaves of mangifera indica a certain species of mango

Doctor @divineeko, from this your post, i can say that mango leaves are filled with health benefits. But, can you throw more light on this particular specie mentioned above? How can i identify it?

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divineeko (57) · 3 years ago

Good to have you here @marajah this particular specie is found in south Africa except you travel there you will not have it.

I like your enthusiasm

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marajah (65) · 3 years ago

Wow, so ours here cannot cure those ailments? Hmmm

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samuel20 (70) · 3 years ago

Hi @divineeko,

Thank you for posting here once again.I really enjoyed reading your post.It is very educative and informational.I never knew mango leaves are these beneficial.I only ear the sweet fruit.Thank you once again for educating us.I look forward to reading more of your posts.

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mesola (74) · 3 years ago

I never knew mango leaves has so many healthy benefits no wonder some people always cook it and drink

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okere-blessing (74) · 3 years ago

Mango is my best fruit. I dont know that the leaves is good for human consumption.

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sammylove (62) · 3 years ago (edited)

Very awesome @divineeko

It's gives me joy when I share good and helpful thoughts

It also gives us joy to read such quality posts like this from you.
I have learnt a lot from this your post about Mango leaves.

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osolife (59) · 3 years ago

This is nice enlightenment and teaching post from you @divineeko.
Mango Leaves are really beneficial.

Mango leaves are known of being rich in plants compounds including polyphenols and terpenoids which is important for clearing vision and boosting of immune health

This is a very wonderful fact.
Thanks for sharing with us.

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steemalive (74) · 3 years ago

Hello @divineeko,

Thanks for sharing with steemalive community the health benefits of mango tree. I believe that we all can derive some knowledge on various ways and uses of mango herbs, fruits and roots. Keep posting quality contents.

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