introduction
Hello ladies, good day to us all, thank you very much steem for ladies for chosing my first post and that's makes me to qualify for round 2, and is all about dessert food.
Firstly I will like to give the meaning of dessert food because some of us might not really know the real meaning of dessert.
WHAT IS DESSERT FOOD
A dessert is a kind of meal that we eat after taken our lunch or dinner, or any sweet thing that we take after a light meal or snack. Though it is usually a sweet food, something like ice cream, cookies, fruit, cakes etc. We have some types of dessert which are;
TYPES OF DESSERTS
- Baked desserts
- Fried desserts
- Chilled desserts
- Frozen desserts
In my own dessert I decided to make a fruit dessert after eating some good meals and it went well with my fried sauce chicken
Types of fruits that I used in preparing my dessert and Thier price
Name of fruit | price in naira | price in steem |
---|---|---|
Pawpaw | 100 naira | 1 steem |
Banana | 100 naira | 1 steem |
Watermelon | 200 naira | 2 steem |
Cucumber | 100 naira | 1 steem |
Peak milk | 400 naira | 4 steem |
Total | 900 naira | 9 steem |
WHY DO I DECIDE TO USE THE FRUIT I USED
Today was just too hectic for me, after coming back from church I decided to make some good food for the family and since the weather wasn't friendly I decided to make a fruit dessert for my family and I. With this friut it will really help in calming our body system.
So I went for this fruit because of its healthy benefits.so let's look at some of it.
Banana:. Like the banana is one of the known fruit known worldwide, its contain some essential nutrients which can is very good to our health.
Do you know that eating of bananas really helps in lowering of blood pressure and it reduce the risk of cancer and it also improve heart health and promoting regularity.
Watermelon:. Watermelon is one of the sweet and refreshing low calorie summer snack. Watermelon provides hydration and also essential nutrients, which includes vitamins, minerals, and antioxidants. Watermelon prevent asthma, it's reduce blood pressure, help in digestion, it's has high water content
Pawpaw:. Pawpaws comes from the family of fruit of the Asimina triloba tree, is very good in digestion.
Cucumber:. Cucumbers have a very mild, refreshing taste and it's contend high water. It's help to relieve dehydration and are very good to eat in hot weather. Watermelon helps in hydration, bone health, it's contain vitamin k which helps with trusted source blood clotting it's also prevent diabetes.
how to prepare fruit dessert
After washing all my fruit I slice them into small particle, then mix them together.
Before adding milk
After mixing them together I pour in my tin peak milk fruit dessert is ready for consumption
After adding milk
conclusion
As you all can see why I chose to make fruit dessert among all the dessert.
Appreciate
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Hello ladies @mesola, thanks for your best quality post on Steem For Ladies Community, the recipe is too simple but have many nutrients, this dessert can serve without long time, I hope you success in round02
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Thank you very much for the update and verification
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You are welcome beautiful ladies ❤
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Congratulations, your post has been upvoted by @scilwa, which is a curating account for @R2cornell's Discord Community. We can also be found on our hive community & peakd as well as on my Discord Server
Felicitaciones, su publication ha sido votado por @scilwa. También puedo ser encontrado en nuestra comunidad de colmena y Peakd así como en mi servidor de discordia
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Your post has been successfully curated by @adeljose at 30%.
Vote received for being one of the winners of this contest
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Thank you very much @adeljose
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