Good day everyone, happy glorious Sunday, I'm very happy to participate in this content TITLE healthy liver. All thanks to @suboohi for conducting this amazing content.
But before I continue I would to quickly call on this great Friends of mine @eluustanley @mesola @marulobo to participate in this content.
What do you understand by healthy liver
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Healthy liver is the liver that is functioning perfectly without any disease and damage. Liver plays an important role in the body's metabolic processes and detoxification, which process nutrients and important proteins. Is very important to maintain and keep a healthy liver through a balance diet, morning routine, avoiding toxic and chemical and above all limited alcohol consumption which can damage or harm the liver. Regularly visit your healthcare provider can also help and ensure the healthy liver.
Write some common tips to have a healthy liver
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✅Alcoholic beverage
Excessive alcohol consumption is one of the major problems of liver damage. The liver is responsible for processing everything you eat, so please reduce your alcohol consumption because processes every alcoholic beverage you consume, including wine, beer, and spirits. The more you drink, the harder it affects the livi.
✅Maintain a healthy weight: Obesity is tightly linked to liver problems or disease. That's why when fat accumulates in liver cells, it can causes inflammation and be harmful to the organ.
Obesity is also main risk factor for liver problems According to various studies, people who are overweight have a higher chance.
Give any example of health problems due to liver distinction
One of the greatest example of a health problem that can happen due to the liver dysfunction is called jaundice. Jaundice is a medical condition with yellowing of the skin or whites of the eyes, developing from excess of the pigment bilirubin and typically caused by obstruction of the bile duct, by liver problems or by excessive breakdown of red blood cells. When the liver is not functioning perfectly bilirubin can accumulate in the blood, leading to the characteristic yellow discoloration.
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