before I started my blog I will mention the importance of health because health is the great essential and causr of great vital thing in our health we underestimate our health in different task belonged to the physical mental and social well-being in iur body due to this we paying less attention to our body and engaged in different activities and our self into so I must say health is the great blessing of my ALLAH ALMIGHTY so it our first duty to take care of our body and keep in comfort our body parts then our body parts can work in right way
So we look forward and let start our activity without any delay
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I woke up early in the morning and I started my day with the name of allah almighty and I offered the fajar prayer in shortly meanwhile I did exercise to reduce the belly fat otherwise exercise keep us fit and active and gives us new energy of life
After doing the exercise I prepared breakfast for my children and me because my children had been off of their school due to the smog and the mostly children effect from this situation but the school admin held the online class in overall students thats why they continue their studies
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So they started their studies through online and I completed my task hurriedly and I was busy to prepared lunch menu before the children free because my son already suffered in the ear pain so after the online class they having the lunch menu and after the he took some medicine and laid down for some nap and me also took some nap
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After taking some nap we woke up and completed all assessment and otherI course syllabus then we went to the doctor clinic for my son treatment so we waiting for our turn after some minutes our turn came and go to the doctor cabin the doctor did his proper examin and prescribed some medicine and a ear drops
so after taking medicine we returned to our home I prepared the dinner for the dinner time and called my children for dinner the children having dinner after dinner my children took his medicine and poured ear drops in his ear and then after thst he laid down on the bed for sleep along with this my younger daughter slept with him I completed all the task immediately then I wrote my blog on my account
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