INTRODUCTION |
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Greetings distinguished Steemians, I am honored to be a part of this contest hosted by @afzalqamar on Kidney Diseases
The kidney a very useful organ in the body serves as warriors safeguarding the body via normalizing Blood pressure, filtering harmful substances as well as balancing electrolytes in the human body.
Despite the crucial work load placed on the kidney, different sets back obstructs the complete functioning of the kidney and in most cases, this hindrances are always unnoticed and even when noticed many people over look it. Though other animals have kidney, this work will be limited to the human kidneys because millions of people have been and are still being demolish by this monster kidney disease.
Having a good knowledge of how this monster originates, grows and the danger associated with it is not a medical essential but a personal responsibility everyone must hold on to.
What do you know about kidney disease? |
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Kidney disease occurs when the kidney do not function well this leading to.the accumulation of toxic and harmful substances in the body. Some of the common causes of this disease include diabetes, dehydration, high blood pressure and infections which has over stayed in the human body. Though this disease may be unnoticed at the earliest stage, as time progresses, symptoms such as lack of concentration, swelling, changes in urine etc begins to manifest.
Have you or someone you know ever experienced kidney-related issues? |
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Though I have not seen anyone suffered from this sickness before except on movies, I have heard news of someone who suffered from it and the news isn't what i would wish for anyone. Not even my enemies.
How can we prevent and manage kidney disease? |
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As it is always said, preventions is better than both cure and maintainance. Kidney diseases is not an exemption as prevention remains the greatest and strongest defense. In order to achieve this the following are recommended
| Maintaining a balance diet | Staying hydrated always |
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| Managing Blood pressure | maintaining blood sugar level |
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| Avoiding strong drugs especially non physician prescribed | drinking plenty water |
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The following are ways one could use to prevent kidney diseases. However, in situations where one is diagnosed of this disease, effective and proper disease management is required and this includes total compliance and adhering to medical advice, proper lifestyle adjustment and maintainance are all essential. Ultimately, creating awareness on the dangers of kidney disease is highly crucial while adopting kidney friendly activities is highly paramount.
I invite @basil20 @xkcool24 and @dwings to join the contest
THANKS SO MUCH FOR READING |
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