"Bleeding Gums" — SteemCN

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Hello Friends, am back with my new article. i hope all of my friends will be fine and all are healthy. Now i am going to writing my new article in healthy steem community and today i will participate in community contest that is arrange by suboohi. I hope i will win this contest.

What do you understand by bleeding gums?

Well it is very easy to explain it because now days it is a very common disease in humans. Basically bleeding gums that is also known bleeding from tooth. It is a common disease on new generation. It may be happen because of don't brushing our teeth or may be Inflammation of the gums can one of it's cause. Smoking and lack of vitamin xanbe cause of it.

write some common causes of it.

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There are many cause of it there are some common cause of it, Inflammation in gums and Bleeding while brushing may be one of the main cause of it. or flossing. Both are the main causes of happened this disease. But some oir lifestyle factors like smoking an eating unhealthy foods and lack of consuming vitamins can be a cause of it. Some medicine can also effect our gums they can make inflammation in our gums.

How can we reduce it?

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Yes we can reduce it and there are many ways to reduce or control this disease, such as use soft-bristled toothbrush for the cleaning of pur teeth. Brush teeth twice in a day. Use good quality toothpaste and fluoride mouthwash. Clean teeth after eating any food. And always tty to eat healthy and balanced diet that rich in fruits, vegetables, and whole grains including vitamins. Avoiding from smoking and quit tobacco use.

Any natural remedy suggestion on your experience that reduce it.

Well no Allahmdullilah still i don't have any personal experience on it because i always care about it and if i feel any pain or inflammation in gums i quickly consult with dentist and always took advice from him before trying new remedies. But i can share one natural remedie that may help you to reduce bleeding gums. Aloe vera gel is very best for it because i read at somewhere that it is really useful for gums and soothes gums.

Now my writing is complete i hope my content will be enough for winning this contest. Now i am inviting my friends, @hiralytical, @ahsansharif & @aaliarubab for participating in this contest.

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