Wk 27: The Diary Game and Your Health | A Good Day

Greetings to all friends

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Hi Everybody

Assalamualaikum!

How are you all? I hope everyone will be fine and doing well in their lives. I am also fine with the grace of Allah Almighty. I am thankful to Allah for a new day and the good health. I am so exciting to participate in this contest and share my daily healthy routine with you all. I want to appreciate @aaliarubab for organising this wonderful contest, so we can learn from each other. So now I want to explain my day with you guys.

First I woke up in the morning and offered Fajar prayer. Then I recited the Holy Quran. After this I rested for a while and I slept. Then I woke up and asked my mother to made me breakfast. She prepared breakfast and fried egg for me. I quickly got ready for university and did my breakfast. After this I went to university. It was very hot outside after reaching university the first thing I did is to buy mango shake. It was so refreshing and it is also good for our health.

After going to university I met my friends and we finished our final report, we took a group photo which was to be on our front page and then we sat and discussed about the report for a long time.

After that, one of our friends who is from BBA department, we went to her department and it was her last day. They were also looking very happy and those people were sad that it was the last day and they had to leave the university. They were also enjoying, they cut the cake and throw snow spray on each other. They also exchanged gifts with one another. It's a very nice gesture to show your love.

After that me and my friends went to a mall, I had to buy some things like I want to buy some food items because there is no compromise in my health. So my friends went to the mall that is at the back gate of the university. I bought pasta, cheese, bread, and butter. Which I often eat when I don't feel like eating anything else. My friend also took some things from there. After that, we went back to university. It was very hot outside that the heat is unbearable. Then I drank lemon water from there, which I always drank some from here it is very good for our health in summer and also keeps our body hydrated. Many people get dehydrated in summer due to heat lemonade cures dehydration. It was very refreshing.

After this I enter the university and went to library for discussion regarding the final report of our field work. I was really worried about my report because we had very little time left. I was so tired at that time and in this hot summers doing any activity is so difficult. I went out and had mineral water from regency.

It was getting very hot and we weren't getting any work done this summer so I thought I should go home and go home and work on the report. I went towards the main gate and got a Rikshaw and left for home.

When I got home I was very tired and had a headache. So I took some headache medicine, it works very well for me and I start to feel better very quickly. After the meal, so I took that medicine and I went to my bedroom to sleep. I slept for a long time because I was very tired. Then I woke up in the evening.

I also had to work in the kitchen with my mother because she is working alone so when I woke up I was feeling a little better. To feel refreshed and better I drank the calcium sachet that fills up the lack of vitamin C and makes us active. I made it by mixing it with water and after that I helped my mother in cooking. After this we had dinner together.

After this I spend some time with my mother and siblings. We talked a lot. My mother also asked me about how my day spend. We enjoyed these moments very much. After this as I was tired. I went to sleep because I had to woke up in the morning then next day early.

So this is how my day spend. I hope you like my diary and also support me. Thankyou.

Thanks for reading my post

Best regards
@gondalsavera

Invited Friends

@alisha-doll
@dilawaiz11
@gondalbiya