I lost weight doing Surya Namaskar

in hive-168205 •  10 months ago 

Have you ever done Surya Namaskar?
It is a healthy yoga praying to Sun. I am behind this yoga for a month and i considerable lost weight. It is very hard to practice and do Surya Namaskar. Have a try?

hive-168205 health
10 months ago by

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