I lost weight doing Surya Namaskar

in hive-168205 •  8 months ago 

Have you ever done Surya Namaskar?
It is a healthy yoga praying to Sun. I am behind this yoga for a month and i considerable lost weight. It is very hard to practice and do Surya Namaskar. Have a try?

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  
Loading...