Since I was little I have always eaten healthy food because my parents always gave me healthy food, this is what makes me always like healthy food because healthy food also tastes very delicious, one of my favorite healthy foods is Green Bean Porridge.
Green bean porridge is one of the healthy foods that is very easy to make, here is the recipe and how to make green bean porridge:
Boil water in a pan, then add green beans, ginger and pandan. Cover the pan and cook over low heat for 30 minutes, during boiling make sure the pan remains covered.
After the green beans are tender then add the brown sugar, salt and granulated sugar, then stir slowly until the brown sugar dissolves.
After the sugar has dissolved, pour in the coconut milk, stir continuously slowly so that the coconut milk does not break, then after boiling turn off the heat and the green bean porridge can be served.
Here are the health benefits of Green Bean Porridge.
- Can improve digestive health
- Maintain heart health
- Improve brain function
- Maintain ideal body weight
- And others
The taste of green bean porridge is also very delicious which makes me always like to eat it for breakfast in the morning, even to this day green bean porridge is still my favorite.
If you were asked to share a recipe that has been prepared with one of your steemian friends, who would you choose and why?
I want to share this green bean porridge recipe with sister @pandora2010, because she is someone who really likes to cook delicious foods. Maybe this healthy green bean porridge can be a recipe for her.
Because I am sure sister pandora2010 will definitely like the delicious taste of green bean porridge, plus how to make this green bean porridge is very easy and the ingredients used to cook this porridge are also very easy to find at home, hopefully sister pandora2010 likes this healthy recipe.
This is my entry for the Contest || Healthy Recipe Challenge organized by brother @abdullahw2, I also want to invite @dekki, sister @dasudi and also sister @dexsyluz to participate together in this contest.
Hola respetado amigo.
Gracias por querer compartir conmigo la receta de Las gachas que me las imagino con plátano y arroz.
Gracias por hacerme feliz con su hermosa amigas.
Saludos cordiales.
Muchas Bendiciones..🙏🏻
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