Greetings friends of Steemit and Healthy Steem
| What do you understand by bleeding gums? |
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If I had bleeding gums or if I had swollen gums.
I'd probably have a condition called gingivitis. it's a dangerous condition because it's the first stage that leads quickly to periodontal disease where your pockets open up the gum and loosen around your teeth and If you're not careful, it can affect your whole body health.
| write some common causes of it. |
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Gums that bleed when you brush your teeth - normally it's actually caused by the fact that the gums are inflamed, and that plaque is not being sufficiently removed, on a daily basis.
Only very occasionally, gums bleed because of overzealous brushing. It's normally actually insufficient brushing and stagnant plaque causing the inflammation that causes the bleeding.
| how can we reduce it |
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So we have to get rid of gingivitis and so if I had gingivitis the first thing I would do is I would buy five things. I guess probably one or two new toothbrushes. One with a dense amount of bristles and not too soft. Try and find one that is probably soft but at least that it has a massive amount as many bristles as you can find on the toothbrush.
Then on the bottom shelf I'm going to find Crest cavity protection toothpaste it will say that it helps stop cavities before they start and I know we're not looking to stop cavities but this is the toothpaste that is going to work in harmony with the other products to improve oral health.
Also at the same time look for some Listerine cool mint Listerine not the ultra clean not the other varieties.
Then finally it warms up your other thing, will be the act so it's the toothbrush the toothpaste the Listerine and the Act and the ACT you're going to buy is a zero alcohol anti-cavity.
You wet your toothbrush put a little of the crust toothpaste on your toothbrush and massage around the area of your gums where it's been bleeding. It's going to make it bleed more, we're okay with that because we're going to wash this gunk out of your mouth.
As soon as you finish brushing, with the cool mint Listerine you squish that in and out between your teeth for as long as you can stand it up to 30 seconds 60 seconds. It's probably going to be too long for you right now but just do it as long as you can tolerate it and just squish it in and out and then spit it out of your mouth and immediately use the zero alcohol anti-cavity mouth rinse this will quench any burning that you have in your mouth and it will make your mouth feel good leave it for a second or two up to 30 seconds 60 seconds and then spit it out
Well that's the end of it a couple of times a day and in a few days I guarantee that your gums are going to be looking and feeling a lot better.
| Any natural remedy suggestion on your experience that reduce it.oughly, the gums bleed. |
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Ofcourse there're many natural remidies like Neem leaf and guava leaf extract to be applied in the bleeding gums. Clove or clove oil can also stop gum bleeding.
Before I conclude I would like to invite three fellow Steemians to participate in the contest
@crismenia
@eveetim
@georgitsachev
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