Contest: Caring For Our elderly

We can promote our better health by using healthy food . Healthy diet can make you more strong and life longer Healthy diet include doing breakfast with vegetables like carrot , beetroot, reddish, cabbage. And using eggs. Milk and avoiding fast food . For healthy life main thing is offering five times a day. Nmaz gives you inner peace which can lead you long life.

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What are some ways we can promote good mental health and well-being in older adults?

For good mental and physical health main thing is namaz
Mostly now a days many people suffering with depression issues it's because of unhealthy food and away from Islam .
We should breed our children by teaching them the difference between wrong or right. And advise them to follow the Islam laws .
We can get inner peace by accepting desicions of Allah.

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Share some strategies we could use for managing chronic pain in the elderly?

We should take care of them everytime .
We should obey their orders , respect them and ask them for any help
We can buy massager mashines to give them relief
We should ask them for walk in morning.
Give them healthy food.

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What can we do to improve access to healthcare for older adults?

For olderly , health care can be done by giving them time and sit with them and ask them for any type of need
In elder stage parents needs only their children's love and care.
We should avoid them from smoking and other chronic things.
In olderly stage , exercise is most important point.
Daily walk can keep them healthy.

What can be done to address social isolation among older individuals?

By establishing senior friendly spaces
By organising group activities
By encouraging community programmes
By promoting technology literacy for virtual connections
By offering mental health tips and solutions
By implementing affordable mental health services.

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I invite @steemdoctor1, @mubashirali, @shahidalinaz to participate.

Best regards by

@kashif5088