Hello, my wonderful Steemians; how are you all doing? I am so happy to participate in this amazing contest titled Common Cold," and I want to thank @suboohi for this amazing contest.
Enjoy reading my post.
I will be discussing on common cold
What do you understand by common cold?
Common cold can be seen as an infection that affects people mainly in rainy seasons.
Sometimes, it causes a runny nose and sneezing.
Cold is the most common illness that most people suffer now because little children experience cold so as adults.
When a person is feeling cold the heart and other systems can not work very well as they do before because you will be very weak.
write causes and symptoms of it.
The common cold is been caused by the following
Exposing your body: when you don't cover your body very well, you can easily catch a cold.
Inflammation: is a virus that causes cold.
Exposure to smoke can also cause cold
rhinoviruses: this is the virus that causes cold
Symptoms of common cold
- Runny nose
- Sneezing
- Headache
- Feeling sleepy and tired
write some natural treatments to overcome this problem.
These are some natural treatments to overcome the common cold
- Herbs and supplements: many herbs and supplements help to prevent cold some of them is
. Vitamin C: helps to stop cold
. Garlic: eating garlic every day will lower the risk of catching a cold, so you should always try to add garlic to your meal every day.
. Indian echinacea: this is a powerful herb that helps to stop cold
Always eat hot food and drink warm water: you should always try to make your food very hot before eating it.
Take hot tea in the morning and evening time.
4 . Rest very well
Give some home remedies to cure acne.
Acne is a skin condition in which small pores become blocked with oil and dead skin.
Acne causes pimples on the face especially.
These are a few home remedies to cure acne
Honey: apply honey on your face if you notice any pimples because honey contains antioxidant that helps to prevent pores.
Avoid touching pimples: whenever you see pimples on your face, you should try not to touch them because they will spread throughout your whole body.
- Know the type of cream and soup that will be okay for your body: many creams have a high pH that is not good for your skin, and sometimes it irritates the body. So always try to get a dermatologist that helps to know what is best for your skin.
Thanks for reading my post
I would love to invite my friends to also appreciate in this contest today @simonnwigwe, @josepha, and @bonaventure24