Hello, my wonderful Steemians; how are you all doing? I love this contest so much, and I am so happy to participate and drop my entry, and special thanks to @khursheedanwar for this amazing contest.
Share your favourite dry fruit benefits important for brain health and share mechanisms that which kind of brain functioning is improved by that dry fruit.
Health is wealth, so always take care of yourself very well; I will be sharing my best dry fruit that I like eating every time because of the work it does on the body.
Cranberries are my best dry fruit. I love cranberries so much because it nourishes the brain and the body so much. It also contains some vitamins like vitamin C, and it also helps to boost your immune system to function very well.
Cranberries are not only good for the brain, but it is also very good for the treatment of urinary tract infections and urinary tract infections recurrent. Cranberries is been used to treat these two infections. So it is advisable to take cranberry because it serves as bacteria resistant.
Cranberries can help the brain in the following ways,
- Improving your brain to function very well; cranberries will help your brain to always function very well because it will help to improve it.
It will help you to always have a retentive memory: eating cranberry will help you to have a retentive memory, so eat it every day.
It also helps to keep your heart balanced: cranberry contains flavonoid that helps reduce the risk of getting heart problems, like high blood pressure and other heart problems.
Thanks for reading my post
I would love to invite my friends to also participate in this contest today @simonnwigwe, @josepha, and @bonaventure24
Dear @mercybliss, does it easy to find cranberries at your place? Do you keep the dried available anytime at your home?
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These results are very beneficial for our interests. It looks very beautiful and seems like a different fruit. Fruit must be eaten before eating. We must always eat these fruits after washing otherwise they will enter our body. Thanks for presenting the nice article.
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Thank you
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Cranberries.
I'm yet to see them yet. Maybe when I do, I would like to taste them because of what I have read in this post.
Have you noticed that most dried fruits contain flavonoids?
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