Hello Healthy Steem |
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π What is heart attack |
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Heart attack is sudden damaged working of heart . Its a bit different than mysthenia gravis and dardiac arrest . In this the vein or artery gets blocked due to excessive cholesterol clumps or different reasons , leading to shortage of blood supply to the heart causing it to not work properly.
π What are the causes of heart attack and what are the risks factors |
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Only one reason " Horrible lifestyle " .
Due to unhealthy diet and unhealthy oil consumptions .. a lot of cholesterol gets accumulated in arteries and veins . Due to lack of workouts lot of uric acid and other impurities such as ammonia gets accumulated because they cannot be digested by our body and are not getting excreted either . All this leads to heart related issues .
During winter, ghee and other vegetable oils starts freezing due to which the blood does not flow properly and causes heart attack.
Obesity-
Excessive obesity is not good for the body. Obesity can lead to many diseases, hence we should always keep our weight under control. Obesity destroys BMR , HR , Hb R , etcetera. These days many people promote obesity in the name of body positivity. But the whole concept is just polluted badly . I feel if you love your body , do everything you can to keepnit fresh and healthy .. and i can see obesity nowhere in benefits .
High blood pressure -
High blood pressure can cause heart attack so to avoid the risk of heart attack, it is necessary to keep blood pressure under control.
Diabetes -
Diabetes is a dangerous disease. Due to this disease, the risk of heart attack is always high, hence we should check the sugar level every day but even a little sugar can put us in big trouble.
π what are the heart attack symptoms |
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Frequent heart pain, backbone pain, weaknesses , respiratory problems are some of the main symptoms of heart attack. I feel as soon as these symptoms appear, one should immediately consult a doctor .
π How can we prevent ourselves from having heart attack |
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To protect ourselves from heart attack, first of all we have to correct our lifestyle. We have to include healthy food, exercise, hot drinking water, fruits and vegetables, walking in our daily routine.
π what are the treatment for heart attack |
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Heart attack is not a disease which can be treated at home, hence we should first consult a good doctor and get tested as per his advice and take the medicines prescribed by him.
π what are the heart attack prognosis and the complications |
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Generally its sudden and the person is unaware. The thing that is seen in most of the cases is that the person experiences acute chest pains several times beforehand . Just look for a doctor if you feels so .
I invite : @shruti16 @aaru @techsoulai
Cc- @Mesola
Thankyou
India , January 2,2024
Posted by
@moyeon
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@moyeon, You have shared heart related information in a very beautiful way. Thank you.
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