|stay free from food poisoning|

Greeting to all friends

Assalam Alaikum, I hope you all are doing well and enjoying your life. I pray that you will always be happy and healthy. First of all, I am grateful to @mosela who put up a healthy and unique type of contest, because it is a very common disease and can happen due to our carelessness, so it is very important to talk about it.

What is food poisoning?

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Food poisoning is an illness caused by eating contaminated food. It is usually not serious and most people get better within a few days without treatment. Eating undercooked or raw meat increases the risk of food poisoning. Because Campylobacter and other bacteria are found in it.

Be careful when washing raw meat or don't wash it, as this spreads bacteria to nearby dishes and the kitchen. If meat is cooked properly, its bacteria are killed. In most cases, the food is contaminated with bacteria or viruses.

What are the symptoms of food poisoning?

food poisoning It is the name of a condition in which stomach cramps, bloating and heartburn are experienced. Symptoms may appear shortly after ingestion of contaminated food, but sometimes the effects last a day or two. Its common symptoms include vomiting, abdominal pain and dysentery.

In severe cases, patient becomes unable to eat or drink, with frequent vomiting and intermittent dysentery. Sometimes the patient's stool starts bleeding Apart from this, there are some other symptoms such as Lack of energy and weakness in the body,Loss of appetite,A temperature of 38C or higher (fever),Etching pain in muscles,It feels cold

What are the prevention food poisoning?

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The first step in preventing any disease is self-care The first and most important step to prevent food poisoning is that we should be careful while eating, eat outside food as little as possible, eat home-cooked food, and eat food that is properly cooked. Apart from this, washing your hands properly every time you eat or cook food can prevent food poisoning. Never eat food that smells bad. Salmonella is a very dangerous bacteria that can cause food poisoning - so eggs should be boiled or cooked in some other way so that if the bacteria are present, they die and cannot harm us. Apart from this, milk should be boiled and consumed, fruits should always be washed and, most importantly, be careful with out-of-season fruits.

What are the treatment of food poisoning?

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If the condition is worse due to food poisoning, one should see the doctor as soon as possible and take the medicine as per his prescription. If it is less severe, it can be treated at home. The first thing to do is to drink as much water as possible and enough liquid like sugarcane or fruit juice should be added to the water so that the body does not get dehydrated. Do not use a diary product for a few days. Take a cup of lemon juice and add some sugar to it and drink it.

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I would invite my friends @najaf-blouch, @hudamalik20 and @zain-blouch to take part in the contest. Please remember me in your prayers.

With kind Regards
@mr-joker