Welcome to my belog ,How are you all.I am @roohiasif99 from Pakistan.Today here I am participating This amazing and unique topic Home Remedies for Health treatment.The contest is very informative and Interesting .I am very Thankful for mam @ suboohi .she is organized such a beautiful contest.and Thankful for whole Healthy steem team to giving me a chance to bring my abilities .
Let's move towards and starts.
I think home remedies should be used in daily life.in common health issues .Its natural,no chemical or artificial thing and easy to available.in my family used home remedies like cold and cough we drunk ginger tea.its easily available in house hold like honey,turmeric milk.dry mint powder for digestion.if we going past at that that there is no medical facilities people used in herbs,fruits and vegetables for prevention .first of all there is no side effect and not expensive.I thing this is the best solution of bones strong and immune system.
Another I give you example of healthy point of view for home remedies cold and cough .ginger tea.its very effective and quickly solution of cough and cold.
Moringa leaves the other name of miracle leaves.Its lot of minerals and vitamins A,C,B1,k,D are existed in this leaves.moringa leaves is beneficial for skin ,heart,hair and boost immune system and it's best for Brain .You just need to know how to use it.i am used in powder form.i pinch of moringa powder I am using in water early morning before break fast.some time I am using morning tea .
I give you a example of haldi dood we are called gold milk.its boost our immune system.its best for glowing skin.its antibacterial properties.The best time of that drinking milk early morning or before going to bed .when I feel tired ness and body pain before I going to bed I take I glass of gold milk.I slept very well with it.Its very beneficial for heart health and it's existed in ant cancer properties.
Honey is good source of antibacterial.we used in tea and purpose like face mask ,beauty treatment,hair mask,it's good mask of skin tone.And his skin glows from his food too.It can also be used as an excellent home remedy .I also add a spoonful of honey in warm water and drink it, it makes me lose weight a lot. Honey is an excellent home remedy.so guys This is my personal used home remedies.its very effective and give me a quickly results available.
- If you try your home remedy and you are not getting benefits first consult your factor .
2)The very important thing it's depends on your body.how are healthy for example I drunk gold milk before going to bed but my husband B.p patient .he was not drunk gold milk because it's increase his B.P level .Not everything suits everyone.ginger tea is best for cold and cough but I drunk two to three times.My stomach gets hot and my mouth blisters from drinking it.Everything has advantages and disadvantages.Only you should know how to use it and when to use it.This is a very serious condition, so first of all, you should consult your doctor and tell a little about your condition.The only difference is that the home remedy has minar side effects.Its best used for common diseases .
So guys,it's time to leave I hope you like it and give me a valuable feed back.before I am going I would like to invite my steemit friends
@ suboohi @sualeha @ngoeneyi friends.
Best regards,
@roohiasif99