"Allergic Cough"

Hello Steemit friends,
how are you all? I hope you are all well by the grace of Allah. I am also fine by the grace of Allah.Today, I will participate in the new contest from Healthy Steem brought by the honorable Moderator @helengutier2. The name of the Contest is "Allergic cough - contest" Thank you Healthy Steem for bringing this beautiful contest to us.

Image Disign by CanvaPixabay

🤧 Have you ever had a dry cough that caused it?

Allergic cough is a type of cough that causes allergic reactions in sensitive people. This cough is very uncomfortable. Yes, I suffer from such a dry cough from time to time. This dry cough is mainly caused by the fact that my work environment and home environment are two different types. Along with this, there is the dust and dirt of the roads, hot and cold mixed reactions, when I have a dry cough, my normal work is greatly disrupted.
I work in a steel mill. The environment of the steel mill is always polluted. Chemicals are used here constantly. Smoke is a daily occurrence. On top of that, the steel mill is very hot. To get relief from this heat, I have to stay in air conditioning. On the other hand, although there is no dust in my house, there is no air conditioning. As a result, I have to live in two different environments.Due to the situation, I work in, I often get a dry cough

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🤧 What home remedies have you used to calm an allergic cough?

I often have a cough. So, I treat this disease with home methods rather than doctor's medicine. The home remedies I use to get rid of this dry cough are: -

• When I have a cough, I usually eat a spoonful of honey at night.
• Ginger is easily available in our country. I have found that ginger works especially well to temporarily reduce dry cough. So, when I have a cough, I eat grated ginger.
• Gargling with hot water gives a lot of relief from cough. So, I gargle with hot water.
• Tulsi leaf juice works very well for cough. So, I drink Tulsi leaf juice when I have a cough.
• Liquor tea mixed with ginger, cloves, and cinnamon is a good way to reduce cough, so I drink liquor tea with these spices.
• If I have a cough, keeping a close in my mouth reduces the cough a lot. So, I also follow this method.
• Drinking hot milk gives a lot of relief. Many times, when I have a cough, I also drink hot milk.
  I usually follow these home remedies when I have a cough. There may be many more methods beyond my knowledge, but I usually apply these methods.

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🤧 How long has a dry cough episode lasted and how do you deal with it?

Dry cough is an uncomfortable situation. When it occurs, it makes it uncomfortable to talk in front of people. It is difficult to say how long this uncomfortable cough lasts. I especially suffer from this problem almost all the time. But I do not find any schedule for this cough. However, I have seen that if there is phlegm in my chest, this cough occurs with a break until it clears. Especially with a change in the environment, this cough occurs.

• When I cough, I throw out the phlegm.
• I do not try to hold the phlegm.
• During dry cough, I always keep grated ginger to eat as an emergency. Then I eat that ginger.
• If possible, I gargle with a little warm water.
• I use these two methods especially during office hours.
  When I cough at home, I also use other home remedies that are available.

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🤧 What are you allergic to that causes an uncontrollable cough?

I can't stand dust and heat. But the reality is that I have to spend 8-10 hours between these two.
I work in an environment where these two things are very common. No matter how much I wear a mask, dust will get into my nose and mouth. Also, the environment of the steel mill is very hot. Especially inside the furnace, the temperature is about 1750 degrees Celsius. Due to the effect of that intense heat, it also spreads to the surrounding area. And I feel that heat when I come here for various reasons. As a result, I am exposed to dust, dust and heat. As a result, I often suffer from allergic dry cough. As I am writing this article, I am still coughing a little.
Still, I try to be as careful as possible. I try to follow hygiene rules. I always wash my hands and keep my face clean.

I am in my office and face huge dust and smoke at time of my duty

I would like to invite three of my friends:-
@paholugs
@mdkamran99
@jollymonowara

Thank you all of you for reading my post. I hope you will like my article. I am leaving today.

Allah Hafez.