For happier & healthier life some home remedies

in hive-168205 •  3 months ago 

Assalamu'alaikum Everyone. I am @zisha-hafiz
From #Bangladesh

I am going to start my post today by wishing everyone health and prosperity. I am going to share today about some important remedies for our lives. Nowadays we are mostly based on medicine rather than solving our health issues by using any home remedies, Day by day we are dependent on medicine and that's why our immune system become weak to fight against diseases.

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What is Home remedies?

The word Home remedies refers to treatments which we have through the common ingredients we have aside in our home kitchen even from our gardens. The home remedy ingredients can be any herbs, spices, fruit, or vegetables. By using these effective ingredients we may cure ourselves without resorting to doctors for any minor sickness.
I personally like a lot of home remedies. Whenever I got sick I always tried to get rid of sickness through my known home remedies rather than rushing to doctors. If this is not possible I will move to an experienced doctor without any further delay.

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** Health benefits of home remedies **

Home remedies has many health benefits some of them are mentioned in below -
◼️ These treatments are made by our homely available ingredients and we don’t need to rush outside for this.
◼️ This helps us have minimum side effects that may occur from having typical medication.
◼️ Regularly taking home remedies can keep us away from bigger health issues.
◼️ This process is cost-effective and also saves our time. It also helps us to keep our long-standing home traditions.
◼️ Home remedies not only treat us from our individual illnesses but also boost our whole immune system.
◼️ Learning home remedies can expand our knowledge about the health inner system and also acknowledge us to resolve our health issues by applying natural methods.

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** Example of some home remedies **
🟫 Home remedies to get rid of gastric diseases

For making this home remedy we have to arrange a half tablespoon of coriander, a half tablespoon of cumin seeds, one tablespoon of fennel, three black peppers, and lastly a piece of ginger. All these ingredients are found easily around us. Now grind all these ingredients very nicely. After pasting it nicely we have to keep them aside. On a stove, we have to put a clean bowl and there we have to give two cups of water. In the boiled water we have to put the paste into it and keep stirring it. We have to boil water

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into medium flame for five minutes. After five minutes, close the oven and keep it for three minutes with a lid. After it cools down, strain it through a strainer before you can take it immediately. For getting rid of gastric diseases we can take it one or two tablespoons of this drink every morning on an empty stomach. From the age of 8 months to any age people can have these home remedies can get rid of their chronic gastric problems.

🟫 Home remedies to get rid of fever, cold and cough

We have to put a pan in the oven and give one cup of water. In this water, we have to add a one-inch slice of fresh ginger, then add one or two tablespoons of honey, two or three cloves, and one tablespoon of

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lemon juice. We have to keep stirring until it boiled then we have to strain it. To get rid of colds we can have these drinks twice or thrice in a day. This will help us to get rid of our coldness and dizziness.

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Thank you so much for taking the time to read my post 3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3Ce9uQQWaq8TayYVimHWnwFBRcHh1usaB4uBpk5RrULLx6wnZ5nRt1g3BbD9YiTjeiGQwxjmvzA.png
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