Greetings Everyone,
First of all, I am very grateful for the contest and hope to learn alot as well as teach others too. Since I was introduced to the wonderful opportunity to post on what i believe is the best immune system booster. Moringa is one of the plans with a broad spectrum of diseases and prophylaxis. The tea can be taken morning and evening and will yeld good results
Health benefits of Moringa
Moringa oleifera is a fast growing, drought-resistant tree of the Moringaceae family.
Moringa has been celebrated for several centuries because of its medicinal properties and health benefits. Recent research shows that Moringa contains important minerals such as but not limited to; Calcium, Potassium, Iron, Magnesium, Phosphorous, Zinc, Copper, Vitamins A, B1, B2, B3, B6, C, D, and E.
It is said to have 7 times more vit C than oranges, 4 times more potassium than bananas, 4 times more vit A than carrots, 4 times more calcium than milk , 2 times more protein than yogurt and the list is endless.
Regular usage of Moringa can offer the following health benefits;
- Lowers blood sugar/protects against diabetes
- Lowers inflammation and oxidative stress
- Prevents excess weight gain
- Protects against viral infections
- It is antibacterial
- it is antifungal
- it prevents cancer by fighting cancerous cells
- Prevents forgetfulness
- Protects the kidneys
- Strengthens skin/hair/nails
- Fastens wound healing
- Treats and prevents iron deficiency/anemia
- Promotes hormonal balance
- Protects the liver
- Prevents stomach disorders
- makes bones healthier and stronger
- treats mood disorders
- protects the heart
- helps persons with sickle cell anemia
- Lowers bad cholesterol
- Strengthens the nervous system
- detoxifies the system
- Treats edema
- treats asthma
- protects the eyes
- converts fats into energy
- Natural Energizer
- has anti-aging properties
- boosts ovulation
- treats depression
- boosts breast milk production
- reduces discomforts during menaupause
- reduces menstrual cramps
- promotes prostrate health
- treats erectile dysfunction
- treats low sperm count
- Strengthens the immune system
And many more...
Special Thanks to @secretbeauty for this contest
Thankyou so much for participating in our contest . All the best for the results. Do take part in our upcoming contests ...
Have a great day ahead!!!
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Thanks, I feel honored to be part of this community
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We make moringa leaves with tomato and it is a very tasty dish and i even came to know so many benefits of moringa leaves from you ..
Thankyou so much for sharing this!!
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You are welcome, please resteem and upvote to share the knowledge
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Yup i will definitely....
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