Hi all my friends, how are you today, I hope that you are always in good health and also enthusiastic, of course as expected, so with that my hope, of course, is that you will always be in good health and also full of enthusiasm as expected.
Thank you very much to the PHILIPPINES STEEMIT community team who have supported me a lot so far, and hopefully with what makes this it will actually develop according to the expectations we want, of course.
On this occasion, again, I want to share interesting things and of course I also really hope that this can develop according to the expectations we want, of course,
What I want to discuss here is a number of things regarding the importance of maintaining health
1.BODY HEALTH
The main thing is that I need to return to explain about a number of things about the health of our bodies and our bodies, because this is very good for self-improvement so that later this can be made better for the growth of a healthy body.
The health of the body is of course influenced by a number of things that we might have to be able to take care of, among them, by keeping the body clean, and also continuing to consume nutritious foods, so that the body will have excellent nutrition for its growth.
2.ENVIRONMENTAL HEALTH
The second one is also very important for us, be it the environment where we live or the environment that we often visit, because of course a clean environment will guarantee health, this is also very necessary for us to maintain so that our environment remains clean and healthy.
Maintaining a healthy environment is also very much needed by the existence of several things that are very supportive, including waste that is not scattered and the amount of greenery that must be present in that environment.
3.HEALTH FOOD
All the food we eat must be guaranteed to be really healthy and clean, so don't ever assume that food is clean if you don't believe in its cleanliness.
Wash food like the fruit we buy, because maybe it is really necessary for us to pay attention so that our food is always clean and healthy.
Those are my friends for health tips that I can share here, I hope they are useful.
Thanks to @juichi @loloy2020
WARM REGARDS
@ustazkarim
