Hello friends

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Steem For Bangladesh

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Assalamu Alaikum

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I am @jollymonoara from Bangladesh .

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Our food is one of our essential ingredients for our survival.We eat a variety of foods and we get these foods from a variety of sources. Food gives us this food growth and energy needed in our body. Foods that we eat throughout the day also affect our well-being.Among all these foods we have to drink some healthy drinks because we need a lot of water and drink along with the foods we consume. So the different types of drinks we consume in water-based foods can be hot or cold. Also we drink different juices.People like different types of drinks according to people's taste, food needs.

The Moderator of @shiftitamanna from the Steem for Bangladesh community has organized a very nice contest on these drink drinks so that different users can describe in detail who they like and what kind of drinks they like.

I also participated in this contest as a participant.

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Contest : My favourite drink (Tea)

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✅ Is it common for people to drink tea and coffee in your country?

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Drinking tea or coffee is common in our country or to me. When a guest comes to my house I let him drink tea most of the time. Drinking a cup of tea seems important to me when I go somewhere because a cup of tea is very necessary at that moment to keep the mine fresh.I like to drink tea and drinking this tea or coffee changes the mental state of the body or mind a lot.

It's as if the beginning of the day can't be imagined without this tea. If I can't drink a cup of tea at the breakfast table in the morning, it feels like my breakfast isn't complete. It's common for me to drink at least one cup of tea a day.And drinking this tea removes the anxiety of the mind. This is what helps keep our bodies fresh. Drinking tea is a common thing that anyone can drink. Many people like to drink tea even if they feel tired.

Many people don't like to drink tea but many people like to drink this ginger tea with cold,fever. Ginger tea is very beneficial for colds and coughs.

Drinking this tea has many benefits for the body especially if drinking black tea or black coffee instead of milk is a healthy drink for the body.

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✅ Did you prefer different drinks as a child?

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As a child, I had tea in my first row among various drinks. Since childhood I loved to drink tea, it could be milk tea or black tea. Sometimes headache or fatigue due to physical illness, cold cough, I drink ginger tea.That makes me feel mentally healthy.

Besides, among other drinks, I liked the waters like Coca-Cola, Sprite Seven Up, Occasionally.
Especially when rich food items were cooked Polao, Korma or Chinese food, if there were sprite or Coca-Cola beverage drinks in addition to those foods, those rich food items would be better eaten.Moreover, after eating rich food items, I would have liked to drink this soft water more if I had a little nausea.

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As a child, I loved to drink some other types of drinks, including lemon juice, Raw mango juice and wood apple juice, which I used to cool these syrups in summer when they were over-tempered.

Wood apple juice	Raw mango juice

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✅ Do you think it is important to drink lots of water?

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Don't survive our lives without water.That's why water is another name for life.Moreover, if this water is not drunk properly, this water can also cause death again.
So just as it's important to drink water, in some special cases it's more important to take some precautions and take.

• Human body is usually made up of 60% percent arwood made up of water and menten the body essential for health.

Creates a necessary environment to keep the body healthy and work in the body and works in the way that can best help our body is Water.

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To maintain water, expert recommended should drink at least 2 liters of water a day. And should drink eight glasses of water a day, according to General Rule.

Let's discuss in detail some of the benefits of drinking water-

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• The key to the body's maximum performance level is water that maintains the water level inside the body.That is, the contribution of this water is the highest behind all the internal functions of the body.

• The main component of the blood in our body is water, the main function of the blood is the oxygen or food that is delivering to the cells in different parts of our body, but if there is no water, it is never possible to work.

• Without water, body digestion is not possessible.

• There are different types of lubrication in our body that water is not possible without body water.For example, I have a light water layer in front of our eyes 'without water, but can't do normal things.'.

• This water controls the temperature of our body.

• Every day, the water comes out of the body with a lot of sweat as a result of the exercise. The extra loss of the body fills the water as a supplement.

• Water, the nutritional value of food, plays a variety of important roles in the body, from spreading the nutritional value of water to regulating body temperature and removing waste.Then it keeps the brain healthy and the body regains its performance ', keeps the heart and lungs healthy and works properly.

• And Water can relief constipation. Weight loss, maintain enrgy, helps avoid headaches, And can help treat kidney stone.

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✅ What is a traditional drink in your country for celebrating?

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There are many types of traditional drinks to celebrate in our country like Matha is the traditional incomparable drink of Old Dhaka which is made by mixing sugar with curd or ghol.

Besides, at weddings or birthdays or festivals, a type of food is usually prepared as a drink along with lunch or dinner menu with sourdough, which is used as water to aid digestion, which is known as Borhani, a traditional drink in our country. If on any occasion Borhani Polao, Korma, Biriyani is not accompanied by Borhani, then the food should not be completely servved.

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The main ingredients of Borhani are sour yogurt and every ingredient in making cilantro ,mint leaves and pepper which keeps the body fresh.

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Apart from the festival, the most popular drink at any festival or in the mood or in the entertainment of a guest is the lemonade drink. This lemon juice is incomparable to welcome a new son-in-law.

Moreover, this lemon juice is a very popular drink in extreme heat.

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Moreover, after fasting all day during the month of Ramadan, this lemon syrup is a very popular drink in Iftar items that every fasting person drinks.Lemond drink is very beneficial for the body and is rich in vitamin C.

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A very popular and traditional drink made with curd and sugar made with curd in hot summer is curd lachi which likes to be cooled with ice and drunk.

Other drinks include soft drink Coca-Cola, seven up which is a harmful drink so it is drunk with great joy in any celebration.

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..The friend users I would like to invite to this contest,they are @zulay7059, and @khokomia @sinthiyadisha.

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Thank you so much, everyone, for voting, commenting and supporting my post

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Thank you all on my behalf
Best Regards

@jollymonoara