You can take in outside or natural air.

         #   You can attempt to zero in on opposite side.
              For instance: paying attention to music, perusing 
              a book or watching a film.
         #   You can take a glass of cold water and taste it sometimes.
              For some individuals, drinking soda pops assists
              with alleviating sickness.
         #   You can have tea with ginger or mint/peppermint.
         #   You can eat food sources that have great measure of ginger.
              Eg: ginger bread rolls accessible on the lookout, ginger
              A few enhanced drinks are likewise accessible.
        #    Eating a lot of food without a moment's
             delay ought to be kept away from.
             All things considered, continuous and
             more modest dinners can be eaten.

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