"Bismillahir Rahmanir Rahim"
My username is @tishasultana and I'm from Bangladesh. |
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Materials | measurement |
---|---|
Gourd leaves | amount of cooking |
Hilsa fish head | 1pis |
Potato | 1pis medium |
Ginger | 1half |
Garlic | 1half |
Cumin | 1spoons |
Salt | like taste |
Tumeric powder | 1half |
Green chillies | like taste |
Chopped onion | 3pis medium |
Oil | like quantity |
Then I put the pan on medium heat on the stove and put the oil inside the fan. After the oil gets hot, I add chopped onion. After the colour of the onion turns a little brown, ginger paste, garlic paste, cumin paste, salt-like taste, and turmeric powder, he will take the proportion of green chillies he eats, and I will give green chillies. After graining it with water, add the hilsa fish head and add potatoes. After grinding for a while, I will add the cleaned gourd leaf to the water I used to wash the fish head and the water from my gourd leaves.
After getting a light grain, I will grind the gourd leaves in a mixture of two types of water. Add a cup of water to a large measuring cup and keep the gas stove on medium for 20 to 30 minutes. Add a light gravy and take it down with hot rice and gourd vegetables.
Gourds leave vitamin C, potassium, iron, folic acid, and calcium. Due to this vegetable's large amount of fibre works excellent to keep the body healthy and strong. Due to the presence of vitamin C, it prevents colds due to the fact of potassium and magnesium. Vegetables Fat-free No fat of any kind Increases the skin's brightness and helps in blood circulation.
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