Achievement 4 by @Chikezie4L Task : Applying Markdowns

in hive-172186 •  3 years ago 

Hello everyone, I just completed my achievement 3 and it has been verified but sadly, I didn't get vote for it. Moving on, I'll be writing my achievement 3 task, applying markdowns.
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What Foods Should You Eat When You're Sick?

One of the key things to do when sick is to rest and eat foods that are rich with the proper nutrients. Sadly, there is no food that is good enough to help cure your disease, when you eat the right classes of food with its proper combination, it can help support your body's immune system, and help you to recover faster.

On this post I'm going to be talking about my personal favourite type of dish that helps when sick, Chicken soup.

ABOUT CHICKEN SOUP

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Chicken soup is a popular dish that many people like and would probably love to eat when sick. Chicken soup provides the body with a lot of nutrients that help support the body's immune system. Vitamins, minerals and proteins are essential nutrients that people who has fallen ill should consume in order to recover from illnesses a bit faster.

Chicken soup provides the sick person with enough water to prevent dehydration in case the sick person has diarrhea, vomiting, fever etc.

Chicken soup that is made from using bone broth to cook is rich in collagen and so many nutrients that may help the body speed up the recovery process when sick, support joint health and even help to promote sleep.

DOES DRINKING CHICKEN SOUP HELP YOUR SICKNESS GET BETTER?

It depends on what is making you sick. If you have a stomach virus, then I guess not but it helps with other aspects of the body. The soup must be thin and not thick so that it won't coat the throat and cause other ailments. Soups made with cream and/or milk should be avoided so as to not cause further illness. Chicken soup often combats cold.

A good chicken soup recipe goes here1


My previous achievement tasks

ACHIEVEMENT LINKS
Achievement 1
https://steemit.com/hive-172186/@chikezie4l/achievement-1-by-chikezie4l-in-newcomers-community / link
Achievement 2
https://steemit.com/hive-172186/@chikezie4l/achievement-2-chikezie4l-task-basic-security-on-steem / link
Achievement 3
https://steemit.com/hive-172186/@chikezie4l/achievement-3-by-chikezie4l-task-content-etiquette / link

I've come to the end of my Achievement 4 task and I hope you enjoy the content I wrote. Happy reading

Special Mention To

Yours always,
@Chikezie4l

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Hi @chikezie4l what a joy to be able to be the one to congratulate you for having achieved Achievement 4

I want to invite you to further expand your knowledge and continue to develop your capabilities to the fullest through the fulfillment of Achievement 5 and the Achievement 6 that will surely make you a quality steemians.

KIV

I don't want to say goodbye without inviting you to the Achievement 4 you can join The Steemit Crypto Academy Season 6 a place where you can continue your development in the world of cryptocurrencies, go and be part of it, I leave you all the necessary details:

It is important that you know and be part of the #club5050, for this you must maintain during each month a balance when turning on (POWER UP) no less than 50% of your withdrawals and transfers, in this way you will be contributing to the platform and you can be considered for have the support of the steemit team, learn more here

Greetings 👍

Good day @wilmer1988, please I want to rectify an issue that occurred on my Achievement 3, I wasn't given the curation vote support for newcomers and the post has expired. Please can you mix the two votes in this achievement 4. This is the link to my Achievement 3

Good morning @ngoenyi and @wilmer1988, pls this issue of mine hasn't been addressed and time is running out.

Hi, @chikezie4l,

Your post has been supported by @ngoenyi from the Steem Greeter Team.

Thanks for your support @ngoenyi

Hi @chikezie4l, a catch up vote on your Achievement 3 has been included in this post. Don't forget to always remain in the club, be active in other communities and avoid plagiarism.

Thanks a lot for the response, I'll adhere to all you have said.