RE: Some strategies for getting a good night's sleep, despite having anxiety

You are viewing a single comment's thread from:

Some strategies for getting a good night's sleep, despite having anxiety

in hive-175254 •  2 years ago 

I felt that when I missed an hour, I faced difficulty sleeping, but when I started following the 10:30 p.m. bedtime, it became a habit for me. So, according to me, discipline is the key to better sleep.

Thank you for sharing your valuable experience, it serves us all as an example. Greetings.

hive-175254
2 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.00
    0
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!