Greetings Steemians.
I am pleased to have been granted the opportunity to be a participant of the first contest of Around the world in which I will talk about my favorite fruit, it's nutritional value, also why it's my favorite fruit.
My favorite fruit:
Orange
nutritional value: The intake of oranges provides man with the following nutrients.
Amount per 100 grams gives you:
Calories: 47
Total fat: 0.1g
Protein: 0.9g
Vitamins (A, C e.t.c).
Health Benefits of oranges.
- Oranges are water rich.
_ Oranges provides health protective fiber.
_ Oranges are antioxidants.
Why Orange is my favorite fruit.
They have a calm and refreshing smell that reduce stress, it can quench your thirst. Also they are immune system builders.
Brazil is known to be the leading orange producers of the world.
Thanks @steemcurator03, aroundtheworld for this great contest.
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