War is not a good thing

.A few days ago, I saw that there was a scale with InBody written on it in the gym management office I attended.
I've never used it, but I've heard stories about it, and I thought that by intuition, if I weighed that or that, I would know the state of muscle mass or fat.

I should have taken a measurement when I had the chance, but yesterday I had a young friend who manages it in the office, so I kindly explained it and helped me with the measurement. With interest, I did an InBody test for the first time.

Of course, there were times when I had a health checkup, but I didn't think of anything more than a rite of passage, but this time I did it with interest.
Unknowingly, I discovered that I was overweight, and I have lost about 12 kilos now thanks to my efforts since last April.
Now he is free from all actions and his shortness of breath is gone when climbing stairs or at a brisk pace.

I desperately felt that dieting was necessary for this reason, and I am constantly working towards the goal of losing 10 kilos again, but before the end of this year, I want to work harder and start as a wolf instead of a pig.

Now that I think about it, I wonder why I became so obese, but the culprit seems to be the problem of not moving much and buying mixed coffee without reducing the amount of food I eat.

In fact, the handsome muscular man of 72 kilos goes wherever he goes and one day he finds out that he is not a wild boar, but a pig that is kept at home. No matter what I was doing, I had been raising pigs like that.
To be honest, the triple-digit weight I never even imagined was a disgrace and made me experience my self-esteem shattered.

Yesterday's In-Body measurement or test was a story that I disliked so much, but a friend of mine in the military kept recommending me to exercise, so I did exercises to increase my muscles, so I got a nice inverted triangle body. Thanks to that, I maintained that body for over 30 years, but I gained weight someday, and then I became like this, so I wanted to build the body I had back then. Hara, and it's not bad now. It is very good if you lose a little more visceral fat. do.

But the reason I'm telling this story is that when I look back at the InBody test this morning and think of the handsome muscular man of the past, I think that was a good time. Back then, it was a time when allies were really chewing up, and that was one of my beautiful youth. Even now, I often communicate with my friends at that time. As I think about this, the date comes into my eyes and I talk about something.

That's right, I'm thinking that today is the day. Yeah, I really do. It's obvious, but I check today's date again.

The summer of 1976 was the year when news came out that the summer was particularly hot, and when I entered the military on July 16th, it turned out that the summer of Nonsan Training Center was indescribably hot. After spending that hot summer in Hwangsanbeol, and waiting for the Busan disease, he was assigned to the 21st Division in Yanggu, the best remote area in Korea, and spent three winters there, and was discharged at the end of spring before the summer of 1979. It's been a while.

The photos seem to have faded over time, leaving only traces.
It's not like it was in the days of digital cameras like it is now, it was a photo taken with a Polaroid camera or a disposable camera sold at Kodak.
In any case, it seems that the young people are not young anymore.

Looking back, in the training camp, training in the heat was really hard, but thanks to the heat, I started my military life enthusiastically. There were many difficult years in the military, but I could have time for self-development by studying and experiencing many things that society cannot experience. There was.

For me, three years of military service is not a time to rot, but a time for self-development by using it well, and I think it was a very important period in the process of becoming a more mature human being. And above all, it was a time when I learned and learned a lot of useful things, even though I did not teach that this is how to live in the world to live in a relationship or environment created by others.

By following the advice of a friend, I was able to grow my muscles wonderfully, and that became the basis for me to live as a hero who did not hesitate to do harsh physical labor in society after being discharged from the military. These were experiences that helped me a lot to live a smooth life or succeed in business.

In short, I'm a military fanatic.
Of course, even now, it was a difficult time when there were seniors I wanted to beat them up when I met them.