Introduction

Mustard is widely cultivated in Pakistan and India, children are familiar with it, its oil is used for hair application and as a substitute for ghee, and its green leaves are also used as fodder for animals. It contains a lot of nutrients.

Benefits

It plays an important role as a digester, its seeds secrete odors and its green leaves, from which greens are cooked, act as a laxative.
Mustard greens cooked with leaves and seeds have very beneficial effects.

In Pakistan and India from November to March, people cook it and eat it as a vegetable and it looks very delicious.
It is also available in vegetable shops, its excessive use fills the stomach because it has a laxative effect, so it can also be used for cooking.

Mustard seeds have a warming and drying effect, hence they are used as a digestive apart from removing blemishes and discoloration from the face. Therefore, it is added to the abtan and applied on the face, which clears the color and removes blemishes.

Mustard seed pods are massaged on itching and ringworm, which gives great benefits. It is very useful for joint pains and lung pains. Its seeds can be chewed or chewed twice a day, morning, afternoon, and evening. And if it is chewed and eaten, it has better effects.

People cook mustard oil instead of ghee and eat it in curry and this oil is also included in the preparation of many marmas.
It is naturally rich in sulfur, which increases its benefits even more.

Its plant bears beautiful yellow flowers which you can see in the pictures I am sharing with you.
Mustard plant produces pods after flowers and seeds form inside them, which are also used in many medicines and oil is also obtained from these seeds.

When its plants are green, they are fed to animals as fodder in our area, animals eat it with great enthusiasm, it plays an important role in their growth.
It is used as a very useful fodder for cows, buffaloes and goats.

Mustard seeds are very useful for removing acne and blemishes on the face.
It is also used as an antidote and by using it, the old itch also gets rid of it.