Our coach would always say don't stop when your tired, stop when you are done.
@ngoenyi
RE: The Diary Game || 29-05-2024 || We've signed up a user on Steemit after keeping fit
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The Diary Game || 29-05-2024 || We've signed up a user on Steemit after keeping fit
Definitely, are you still feeling pains on your abs?
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Yes I am but not compared to that of Monday, that's why it's advisable not to skip fitness days.
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You're right.
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