Assalamualaikum
hello everyone...
how are you all .. i hope you all are good and enjoying your life.
so today i am here to share with you guys my new post and i hope you all like it.
today i am sharing with you guys some drinks that makes our skin glowing in this hot summer.
As we all know summer is on its peak and our skin get burned with this hot summer so today i am sharing with you some drinks that makes your skin healthy and glowing. these drinks are not only good for you skin but also for your health and immune system.
so lets start
i will share with you some drinks that i used in summer also.
Lemon juice
This is one of the best drink which everyone loves to drink and its has so many benefits for skin. It contains vitamin C and we all know vitamin C is best for our skin to makes it glowing. vitamin also boosts th collagen in our skin and protects the protein in our skin as well.
Picture soure: pixabay
Water melon juice
This is also one of popular drink and everyone loves to eat water melon. water melon juice contains alot of minerals and vitamin that are very goof fot our skin. water melon juice contains Vitamin A vitamin C and potassium. As i have already told you the benefits of vitamin C now i tell you some benefits of vitamin A . vitamin A exfoliate skin cells and make skin clear and brighter. it smoothens the fine lines on our skin and helps in minimizing their appearance as well. Vitamin A also helps us to clear our acne.
Picture source: pixabay
Mango juice
So now the days mango is available in every one house and it is king of fruit. Everyone loves to eat it and also loves it shakes. mango juice has so many benifits as it Contains Vitamin A vitamin C and Vitamin B6. i already told you the benefits of vitamin A and C in above few lines so now i tell you the benefits of vitamin B6 for our skin. vitamin B6 is best for those who have oily skin as it regulates the sebum production and also reduce oilness on our skin. so In this way we get a glowing skin through this juice.
Picture source: pixabay
these are some drinks that are easily available these days and are healthy for your body and your skin.
So this is my today's post and i hope you all like it.
Thanks
Regards
@hiralytical