Daily Menu Delicacies Week No. 38. date (30-09-2024) // A day with my balanced meal

Hello Steemit-IronChefs 😍,

You are all welcome to my blog. On September 30th, I am preparing to present the various types of food I have collected through the Daily Menu Delicacies contest.

I always make sure to have an energetic meal for breakfast. Because the first meal after a few hours of sleep is the morning meal, it should be taken effectively. Coconut sambal and fish curry with rice completed my breakfast that day. It can be described as three foods that are really well suited.

For lunch, I had rice, thumba curry, cucumber curry, fish curry and a boiled egg. You can also see that my lunch is full of balanced meal with two vegetables and a protein food. Thumba is my favorite vegetable. I like to prepare it like this as a yellow curry. My mom prepared it as I love.

One more ingredient is needed for a meal to be a healthy diet. Adding fruit to food is part of a healthy diet. After lunch I added papaya for dessert. It is an average ripe papaya. The body can get the immunity it needs by collecting these yellow fruits daily, which are rich in vitamin C.

During this time spent studying for the exam, rest is taken for eating and for academic updates. Because time is so important. I bought an uludu vade to eat at evening tea time. I left one of these for my sister and took the rest of the snack with a drink of tea. These foods help my mind relax.

I didn't think of having anything special for dinner. Because I focused more on my exam activities. However, my sister brought me a sandwich and a cake. Because that food matched well with my study plan, I was able to study longer.

Now it's time to invite my friends @enamul17, @sualeha and @kyrie1234 to take part in this yummy contest. Have a great day to you all! 🥰

Thank you for going through my post!