Hello Namste my friends, hope everyone is doing good 👍. Today I am going participate again in the Steem engagement challenge S9W5 in "Steemit Iron Chef" community and the opic of this contest is very interesting "Perfect Menu From Home". I am very thankful to this community for organising such a beautiful contest.
So let's start my post,
It's very difficult to cook food in a daily life bcos i m working professional, so i didn't get time to cook my own food , So for cooking purpose i have a maide in my house but today is weekend and he go to his native place, so me n my room partner try to prepare a dish for lunch.
So today special dish which i made is "Chicken Curry" By the way, smooth curry is as special in every country as it is in India, but the spices of India are something else which adds charm to any dish.So today we together made an idea to make Chicken Curry. For this, we went to the chicken shop at around 10 am in the morning and bought 1kg chicken which cost ₹260 (16steem approx) .
We often like to make chicken at home in the afternoon or at night only.
I like this dish because it is such a dish which is eaten comfortably and it is even more fun to eat with family.I am often at home so chicken curry is made every Sunday.
When everyone at home likes one dish so much, then it is obvious that everyone's favorite food should be prepared on the weekend so that everyone can eat it with chow.
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The ingredients of my prepared chicken are:
- Fresh Chicken -1kg
- onion - 500gm
- garlic - 20gm
- ginger - 20gm
- Cumin - 5gm
- Sour yogurt - 400gm
- Tej patta
- Badi ilaichi
- Black pepper
- Chicken masala
- garam masala,
- Groundnut oil,
- salt, etc.
If you are talking about nutrition, you get good amount of carbohydrate, fat, protein in chicken, even if you eat 200 grams.If you consume chicken daily then it will be beneficial for your health because it is often consumed by people who go to the gym.
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I am mentioning below the approximate cost of making biryani cooked in my family.
| Ingredients | Price in India | Steem |
|---|---|---|
| 1KG chicken | ₹260 | 16 Steem |
| Onions 500 grams | ₹12 | 0.7 Steem |
| Groundnut oil 250 grams | ₹30 | 1.5 Steem |
| Capcicum | ₹10 | 0.8Steem |
| Garam masala 30 grams | ₹30 | 1.42 Steem |
| Curd 500gm | ₹30 | 2 Steem |
| Tomato 100gm | ₹10 | 1steem |
| others | average ₹70 | 4.5Steem |
Overall - ₹450 ( 29 steem)
It is very important to eat healthy food, if you want to stay healthy in life, then eat only nutritious food. Because if your immunity is good then you will get the strength to fight against any disease.
I invite @chand @pelon27 @sarvanann to participate in this contest.
You've got a free upvote from witness fuli.
Peace & Love!
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Greetings Chef @deepak94!
Thank you for being part of the community, we look forward to continue enjoying your delicacies and eventualities in your meals.
@steemesp |@steemeng|@steem.ind
Greetings.
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Wowwww your home cooking is very special and complete with the ingredients I see, this is very interesting. Greetings and I hope you always succeed in your contest.
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Thanks for your support and lovely feedback my friend
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Hola amigo 👋
Que bueno que tengas a alguien que prepare tus comidas los días de semana, el pollo al curry que nos compartes se ve delicioso yo lo he comido, me encanta acompañarlo con pasta o arroz delicioso.
Gracias por compartir tu menú especial con nosotros.
Saludos 🤗
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धन्यवाद मेरे मित्र मेरे इस पोस्ट पर अपने फीडबैक देने के लिए।
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Greeting,
I am glad to see your participation. Yes as the hostilite I can understand your situation that you have not time to cook for yourself and ask someone else or maid to cook for you but you have very good chicken curry I like your cooking food for yourself. Its great that your partner and you cook on weekends in the absence of your maid.
All those ingredient that you have added contain a good nutritional values for us like chicken is a best source protein. Its necessary for us to eat chicken on regular basis and also our body needs. I wish you success for your participation. I have also share my participation I hope you like and share your review. Best of luck
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