Hi friends,

I am Jyoti from India I am glad to share with you a recipe for Vegetable Stew for the entry to the contest: https://steemit.com/hive-180301/@mariami/concurso-contest-mi-guiso-navideno-lleva-my-christmas-stew-has by @mariami in Steemit Iron Chef community

I am going to tell you about a great stew to serve to your guests this Christmas season. It is very easy to make. The main ingredient in this is "Coconut milk".

Coconut milk is very good for the health and gives a good taste to this stew. To make this, you need to grind the coconut well and squeeze the milk out of it and drain it. Also, it is a very healthy and nutritious dish because of the addition of vegetables to it. I have shown you how to make this below, you can also try it at your home.

SOURCE

My Christmas stew has..." Vegetable Stew"-Recipe

This is a little different than the normal fish curry because I have added mango to it, which gives it a different flavour.

INGREDIENTS

💚 Onions 💚 Potato 💚Oil 💚 Mustard Seeds 💚 Clove 💚 Garam Masala 💚 Cauliflower 💚 Green Peas 💚 Beans 💚 Carrot 💚 Salt 💚 Curry leaves 💚 Coconut

Step1 :

Wash the above vegetables thoroughly and keep them aside. Then chop them into small pieces of one inch size cubes and keep them aside.

Step2 :

Heat two tablespoons of oil in a pan on the stove. Once the oil is hot, add bay leaves, cloves, mustard seeds, and bay leaves and fry them. Then add the chopped onion and fry them well.

Step 3 :

When the onion is half cooked, add two or three green chilies and fry them. Then add the washed and chopped potatoes. Mix well until the potatoes are slightly cooked. Then add the soaked green peas. Then add the washed and chopped cauliflower in salted water.

Step 4 :

Then add the washed and chopped beans. Mix all these well.

Step 5 :

Take a coconut, break it, take out the nuts inside it, put them in a mixer jar, grind them well, strain the coconut milk in it in a filter and add it to the pan.

Step 6 :

Add required amount of water to it and mix it. Then cut the capsicum and carrot into small pieces and add them and mix well.

Step 7 :

Now add salt and garam masala powder as required and chili powder if required and mix well and clos the lid and let it cook in low flame for few minutes.

Step 8 :

When the aroma came out add curry leaves and coriander leaves andput off the flame, pour the stew ina bowl

Now the " Vegetable Stew" is ready to serve for Christmas, serve hot with ant snacks.

You can try this stew at your kitchen with these eazy steps. I wish you Merry Christmas!!

I would like to invite

@abdullahw2 ,

@sualeha ,

@rony-hafiz to take part in this contest.