Hi, dear SIC fellows!

Today I'm happy to join the New Weekly Dynamic in the Steemit Iron Chef Community with this special omelet and some nice sides for breakfast. Today is #sicbreakfasts & #sicfruits and my user, @marlyncabrera, is in charge.

Today we had some fruit, a potato omelet, and arepas for breakfast. First, let me tell you about the fruit. We have rose apples in our backyard.

Normally, I find it impossible to reach them, but not this time. The tree is old, and wisdom comes with age when you are lucky enough. As old as it is now, it has decided to be more generous to us by allowing us to pluck some fruit; in return, I would approach it more often and sweep under its foliage, and give it water to drink. And, perhaps, have a nice chat about the little things in life.

Our old tree has been good to us today. I also added papaya to our table, a sweet piece I bought yesterday at the supermarket.

We always eat our fruit first.

Then we ate the omelet and arepas.

I added thin slices of potato and red onion before the beaten eggs. Then I added diced feta cheese and chopped asparagus.

The omelet turned out really good.

I've added a good amount of oat flakes to the arepa dough. This makes them softer and the crust becomes a little crunchier.

We had a nice breakfast which included rose apples and papaya, two of my favorite fruits in the world. And the best thing was that I could eat less after that; I hope it helps me lose some weight :p

Eating fruit before your regular meals helps digestion. It was a real discovery for me in my college days. Fruit used to leave me with a very uncomfortable feeling of fullness. Now I eat it a couple of hours before or just before my meal when I'm already sitting at the table, and the difference has been wonderful.