The Art of Cleaning Green Jackfruit : Mom - Experience Talks!!!

A few days ago, a kind woman who works in my kitchen gave me a green jackfruit for free.

It’s not every day you get to work with such a unique ingredient, so I brought it home with excitement.

The next day, my mother, with her years of experience, took on the task of peeling and cleaning it.

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Very Sticky...Use some oil!!!

If you’ve ever handled a green jackfruit, you’ll know how sticky it can be.

My mum showed me her trick : applying a bit of oil to her hands to prevent the stickiness from becoming a problem.

It was fascinating to watch her work with such care and skill. I took some photos during the process to capture this wonderful moment.

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Health Benefits of Jackfruit

Let me quickly give some health benefits of Jackfruit which I learned from the net and books!

Jackfruit isn’t just versatile in the kitchen; it’s packed with health benefits too!

1. Rich in nutrients : It’s a great source of vitamin C, potassium, and dietary fiber.

2. Boosts digestion : The fiber content helps maintain a healthy digestive system.

3. Supports immunity : Its antioxidants and vitamins help fight infections.

4. Energy booster : High in natural sugars, it provides an instant energy lift.

How I Love It!???

Jackfruit can be used in so many ways.

I especially love it in a spicy curry or sautéed simply with garlic, chili, and tomatoes.

Green jackfruit absorbs flavors beautifully, making it a great addition to any dish.

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Have you ever tried cooking with jackfruit?

Let me know how you like to prepare it!

Looking forward to read from you!
Wish you well!
@progressivechef

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