Hello all my steemit community friends and Have a great day and Today i am going to share delicious yummy tasty delicacies food manu in @steemit-ironchef . Definitely everyone will enjoy this food manu and actually this food are absolutely plantbased vegan food without egg. This every foods are very healthy and homemade plantbased vegan tasty popular bengali dish . Now i am sharing details

Raw peanuts

You know that about the benefits of raw peanuts and this raw peanuts include more protein and fat which is very healthy and nutritious for our human bodies. I eat this raw peanuts regularly and i eat this wet raw peanuts. It is very nutritious and healthy peanuts. Really this peanuts protect us against various types of diseases.

Boil eggs

Everyone knows that boil eggs are play very important role for our human bodies. Because this boil eggs include more protein which protects us against variety types of diseases. This boil eggs helps to keep healthy our human bodies.

Taro root bharta recipe

Taro root is absolutely plantbased vegan dish . Really so yummy and tasty popular bengali dish. Personally I like this so much and i include fry dry chilli, salt powder, onion chopping and mustard oil as needed with boil taro root for making this taro root bharta recipe. Definitely everyone will get more taste from taro root bharta recipe.

Lentils dal recipe

Everyone knows about benefits of lentils dal recipe and this is very popular dish . Maximum people like this lentils dal recipe. I hope everyone will like this all recipes so much.

Variety types of spinach fry recipe

I explained with joy that I added fourteen kinds of spinach for making this spinach fry recipe. Really so yummy and healthy nutritious variety spinach fry recipe. I hope everyone will like and enjoy this spinach fry recipe so much . Because every spinach has more vitamin,iron , calcium etc . This is a absolutely homemade plantbased vegan variety types of spinach fry recipe together.Thus you can make this spinach fry recipe with variety types of spinach and i hope everyone will get more benefits and more taste from this recipe.

Now i am inviting three friends for participating this contest

@ahlawat @etette @gargi

Sincerely thanking you for reading.

Regards @simaroy