Hello my dear friends, how are you? I hope you are all well. My dear friend, my favorite fruit is mango. My dear friend, I like mango fruit the most. As soon as summer comes. So mangoes come. I eat mango chilled. Today I will tell you all about mango. I hope you all like it.

Today I will tell you all about the definition of mango, a juicy and pulpy fruit that grows in tropical areas and looks different in color and oval shape. It is eaten cooked and pickled raw. There are not hundreds but thousands of varieties and in the subcontinent it is called the king of all fruits.

The following are some facts about mango, many of which you may be familiar with.

1. Like apples and berries, there are different types of mangoes

Fans can taste over 500 varieties of mangoes at the Mango Festival in Delhi.

Depending on the region, there are hundreds of thousands of varieties of mangoes.

Some are juicy and sweet, some are sour, some are slightly hot and some are pineapple pickled and all these are available in supermarkets of big cities.

If you want to taste its sweet varieties, you can try Alfonso.

2. It is the national fruit of not one but three countries

Mango is the national fruit of Pakistan, India and the Philippines.

It is also the national tree of Bangladesh.

3. The name 'Mango' comes from India.

Mango is good for you

One cup of mango contains about 60 mg of vitamin C.

The National Health Service in the UK says 40 mg of vitamin C a day is enough for a 19- to 64-year-old, while the US dietary allowance of 60 mg is recommended.

In addition, it is beneficial for health in many ways.

Mango contains more than 20 vitamins and minerals. It is rich in Vitamin A, Potassium, Folate (a type of Vitamin B). It also contains fiber.

On the whole, it can be invited without any regrets.

My dear friends, this is my post today. I hope you all enjoyed reading it. And you all will like my words. Remember my dear friends in prayers۔

Regard

@zaheer123

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@hive-180821