SIZ Contest || Our Education About Green Tea and Its Benefits ||10% payout to @siz-official || By @arslanaj

Assalam o Alaikum!

How are you all? I hope you are all right All of you will be fine and thank God I am fine thank God and I will take part in the contest. I will share for you my contest post. I hope you like and sport my contest post.

Green Tea and Its Benefits:

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08 Possible Health Benifits Green Tea:

• Contains healthy bioactive compounds.
• May improve brain function.
• Increases fat burning.
• Antioxidants may lower the risk of some cancers.
• May protect the brain from aging.
• May reduce bad breath.
• May help prevent type 2 diabetes.
• May help prevent cardiovascular disease.

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People also ask:

What happens if I drink green tea everyday?

Excessive drinking of green tea can cause stomach problems, diarrhoea and can even cause iron deficiency.
You may also experience insomnia. Hence, drink in it limit as excess of grem tea can prove detrimental to your health.

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What is the best time of drink green tea?
Green tea can suppress the cravings of some tribes and other minerals so it is better to drink it between meals.
Plus caffeine can interfere with sleep if used before it starts.

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That is green tea good for skin?

Inflammatory properties of green tea can help reduce skin irritation, redness and swelling of your skin. Small cuts and pain. Due to its anti-inflammatory properties, studies have also shown that green tea is an effective treatment for many dermatological problems.

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Does green tea remove dark spots?

Green tea helps to remove excess spots from the skin which makes it good for skin care. It is soft on the skin and can also reduce swelling. Therefore, use green tea regularly.
This powerful blend of antioxidants can help you get fresh and glowing skin.

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I hope are you like and sport my green tea post.

See you in my next post.

Specially Bundle of Thanks:

@cryptokraze
@siz-official
@vvarishayy
@suboohi

In this context I would also like to invite my friends,
@rabibulhasan71
@sayaalan
@hidayat96

Regards: @arslanaj