Hi Steem Family

More Preventive for COVID-19

Fixing your diet or taking these three essential nutrients :

• Zinc

• Vitamin D

• Vitamin C

Side note

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Risk factors for high mortality from COVID-19

High Blood Pressure

• High blood pressure being obese having diabetes cardiovascular disease are all metabolic problems.

• Metabolic problems weaken your immune system a weakened immune system is a symptom of these conditions and is a symptom of insulin resistance.

• If you are not on this diet instead you are doing higher months of carbohydrates yet you have these conditions and you take zinc, vitamin D, and vitamin C will these help you with these conditions.

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• They might but for the most part, these nutrients would not make a dent in these conditions if the insulin is still too high.

• When we do Studies on zinc, vitamin D, and vitamin C with COVID-19 and they don't change the diet. The results may not look that great so right there they're going to invalidate. The true benefits of these three nutrients unfortunately if we are on a low-carb keto diet with intermittent fasting it's going to help these conditions.

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Improve Diet

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Thank you for reading this post and your time.

Regards

@ashkhan