Today iam very happy because I making pizza first time in my life .
Therefore, I decided to share the Recipe and Health benefits to my lovely and beautiful people of steemit.
(Try it at home because it is a source o fun and entertainment that making your family happy)
Ingrident of pizza:-
Some main ingredient pizza.
- Fine Flour
- cheese
- yeast
- Eggs
- oil
- yeast
- Olive
"Preparation of pizza"
Step#1
First of all put yeast in semi_hot water proper fermentation.Stay time 15 minute at room temperature.
Step#2
Put the fine flour into dough making machine.
Added: Eggs,Oil,Yeast ,according to your requirements for mixing purpose.
Step#3
After making dough.Apply topping with (Onion,Tomato etc).According your need for better taste and for flavour.
Step#4
Baked the pizza in baking Oven at 90 to 100(Centigrade).
Nutritional value of some main ingredient.
"Eggs"
Amount per 100 gram:-
"(Calories 155)"
Protein 26%
Sodium124mg. 5%
Potassium. 3%
Calcium. 5%
Vitamin D. 21%
Vitamin A. 10%
Megnesium. 2%
"Health Benefits"
1- Provide Energy.
2-Nourihing our body(provide growth to body)
"Cheese"
Amount per 100gm:-
"(Calories 402)"
Total Fat. 50%
Sugar. 0.5%
Sodium 621mg. 25%
Patossium 98mg. 2%
Vitamin A. 20%
Vitamin D. 6%
Vitamin C. 0%
Iron. 3%
Magnesium. 7%
Healthy Benefits:-
1-provide Energy to body.
2-provide growth to body
(Massage of the day 💗):-
"Spread positivity all over the world and spread and share your love with poor people"
I apologized if any gramitical mistakes or error.