Physical education for a healthy life

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In ancient times, physical education meant physical education. In modern times, the idea has been proven wrong that physical education is not physical education or physical exercise is called physical exercise.

Physical education not only deals with the body but also helps in the development of mental development and social qualities. If the body is not good, the mind is not good, the mind is not at work, so the relationship between body and mind is very close. This proverb has proved to be the truth of all time in all ages.

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At present, physical education is physical development, mental development and acquisition of social qualities. Healthy life can be locked through regular practice of physical education program. As a student, you will get education and become a good citizen of the society with a healthy body and a beautiful mind.