Today I want to participate in this contest which is held by @steemlifestyle and the moderator of this community brings a very unique and amazing contest in front of us therefore I want to take part of this contest because ramadan is going on and this month brings always innumerable blessing for us and we give the chance to get maximum virtues
the theme of the day
- ✅ What are the health benefits of fasting in Ramadan?
Very first I will mentioned that ramadan is very bleesed month of islamic year and we can many thing in this month which is very usefull to our health and our body
First of all we can reduce the weight because when keep fast it takes very long time and it is very best opportunity to we maintain our weight
Second during ramadan our stomach cqn settle in rightway and all gestro problem will be finished when we keep fast ot gives a long break from the maghrib prayer qnd it can be deductions of stomach discomfort and healing the stomachs ulcer
| Third benefit of ramdan is mentally clearity in fast we focus our religious prayers and traditions and we focus on our spiritual awareness and mind relaxant we are kimd with each other in ramadan ot detoxify the wastemeterial in our body in ramadan when we keep fast it support pur body detoxification procedure like our liver kidny and our stomach |
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Fourthbenefit is spiritual and emotional benefits In ramadan we can get throughout the discipline self respect take care of others we can get self control of all the things
All these thing keep good and effective effect on our health
✅ What items do you keep at Iftar?
When we keep fast in the ramadan it is the command of our allah almighty we keep fast from down to dusk we stop everything from fajar prayer and we eat after the maghrib prayer according to the order of allah
Allah gives us ramadan untill we earn more virtue and ask forgiveness for their sins it is the blessing of allah almighty that it gi es us foam of ramazan we pay zakat and sadqa untill those people who cannot fast can fullfill this obligation with in easy way iftar is the reward of our fast which allah gives us front of us
And as for we having many delicious thing we like crispy thing in iftar and have some drink like jam shirin doodh soda and some type of lemon drink and when we talk about eatables then we eat mostly samosay pakoras sandwiches and cheese balls
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Some people having dinner after iftari and some people does not eat any thing after iftar therefore mostly people much conscious of their stomach disterbance in ramadan
👉 Do you prefer to have Iftar with your family members?
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Yes obviously I want to iftar with my family members from core of my heart because ramzan is that name when we sit altogether we feel happiness and joy with each other all disputes and anger went out and we feel comfort with each other all the aggression and anger finished end the distance we become like before as Allah has commanded us to live with love for each other
👉 What are people's misconceptions about fasting?
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Yes many people consider that ramafan is the name of weakness and dull body some people donot consider the month of blessing they consider that it is not necessary that we dont keep fast and often people thonk thst ramadan is not the name of fast because Allah Ta'ala does not command us to be hungry, nor can He see us hungry rather then the ramazan is the name of help to the other people fast is not the name of hunger and thirst we worship in the ramazan and we care about other people we show concern with every one helping other people
We must help to the needy and poor people that why the fast purpose that we get the happiness of ALLAH
So this was my post and I hope so you will be enjoy and read with full of excitement sbd give positive response of my post
In the last I would like to invite in this contest
@zeal
@ranashahrayer
@malikusman
@hudamalik
@suleha
@jannat12
@aaliyarubab