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Hello esteem lovers,...
In this post I want to share a little about the benefits of oranges and mangoes, ..! It just so happens that the photos about oranges and mangoes as seen in the photo above and the photo shown below is a photo that I took from my smartphone camera a few days ago
On that day in the afternoon, I had the opportunity to leave the house briefly in order to refresing or traveling. then I stopped at a place selling my friend. My friend sold some oranges and mangoes, but not only that at the place of sale there were several other fruits that he sold, but here I just wanted to share a few posts and my writing is about the efficacy and benefits of mango which is very good for consumption and also very good for health. So it is with me also very fond of the orange and mengga fruit, .. although honestly not every day I consume these fruits , ... But sometimes when I'm happy and want it, then I go straight to where my friend sells it to buy it,
Travel companions,
Well, I will directly convey the properties and benefits of the fruits that I quoted from doktersehat.com.
1.Reducing the risk of cancer.
prevent the formation of kidney stones.
prevent skin aging
prevent heart health
prevent anemia and stroke.
Actually there are 12 types of benefits from consuming citrus fruits, ... but here I only write 5 about the benefits of citrus fruits. The point is not only the benefits we must know, but healthy lifestyles and habits we want or not consume fruits, ..? Is it orange or mango fruit. Because doctors strongly recommend it for us to consume, because as the doctor said the citrus fruit contains a lot of water, is high in fiber and also has vitamin C. Likewise, the benefits of mango are very good for body health because it has good nutrition for our skin so The doctor concluded that there were at least ten benefits of mango, one of which was that it could delay aging and prevent acne, ... Eheem, ... very interesting is not it ...? Certainly not just interesting but we must make it a habit from now on to always like to consume these fruits, .. even though honestly I myself have not been able to get used to consume them but I aspire and wish to always start to like and get used to consume them from now on ..! can I, ...? Eheeem The point is only me And God knows everything. and I hope that travel companions like it too.
Thus the reviews and posts that I can convey. And thank you for reading my writing.
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