If in the past we knew the shape of fried potatoes like sticks, now there are many variations in shape. Indeed, in terms of taste, it is not much different, but in terms of texture, there is a difference.
First, potato wedges.
Friends at home must be familiar with fried potatoes which have larger pieces and the skin is not peeled when fried. Potatoes are sliced lengthwise into 6, to 8 pieces, so they have thicker pieces.
Even though when fried the outer skin looks dry, when chewed, it has a very soft meat texture.
Both crinkle cut.
Actually, this type of fried potato is almost the same as a stick of fried potato. What's different is that this cut of potato is a little thicker and has wavy edges because you use a special knife when cutting it.
Third, spiral potatoes.
This shape, which is like a tornado, is usually formed with a special cutting tool with the help of a wooden awl, such as a skewer. Then fried submerged in oil, until cooked dry, so the texture is crispy. When it is cooked, this food can be sprinkled with various seasonings, such as barbecue, cheese, and so on.
Fourth, waffle fries.
As the name suggests, these potatoes have a unique shape that resembles a waffle, which intersects each other and is beautiful. This shape cannot be made manually using an ordinary knife, but using a special serrated grating tool. Because of their thin shape, when fried these potatoes have a crispy texture. All forms of fried potatoes above can be made yourself at home, even if you don't use special equipment. Happy creativity.
Tips for Making Fries To Be Safer
French fries are synonymous with high sodium. Well, sodium is not needed by the body in high amounts, so it is recommended that potatoes be served not with monosudium glutamate, or salt, but served with natural spices such as various onions, then with various such as herbs, our spices to enhance the taste. it feels like.
And the best thing is to consume potatoes together with a group of vegetables which have zero calories, then contain fiber which can remove the excess fat contained in fried potatoes.
Is There A Portion Limit Several Times A Day For Eating Fries ?
Yes, if potatoes there is a limitation that potatoes are a food group source of carbohydrates. So, for balanced nutrition, carbohydrates should only be consumed 3-4 portions a day, depending later on body height. The taller a person is, the more they can consume a lot.
So, in this portion of carbohydrates, potatoes are included. But if it is fried, then the danger of this frying process is related to the acrylamide and sodium which are used in excessive amounts, then it is said fried potatoes are not a healthy food to consume every day. But it is food that we can include in a snack as recreation only for a certain time.
That's all my discussion today about potatoes, I hope it's useful for readers.
Greetings always compact.
By @midiagam