Hey! We all are known to kiwifruit, right? But you should know some facts about kiwifruit. First of all, do you know which fruit is the king of vitamin C? Yeah! It's kiwifruit! A full kiwifruit can provide a person's two days of vitamin C needs. That means a person's daily need for vitamin C can be fulfilled by half of the kiwifruit! You should also know that the vitamin content of citrus is eight times lower than kiwifruit.
If you eat more kiwifruit then it will enhance your body's resistance. It will also remove free radicals in the body. The most surprising fact is it will make delay your body's aging process!
Moreover, kiwifruit is rich in soluble dietary fiber. Regular eating kiwifruit can lower your cholesterol, enhance heart health protection from cardiovascular, and cerebrovascular diseases.
So, Why not start eating kiwifruit daily?😋😋😋
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