This afternoon I just received my online purchase of this 500 tablets bottle of Kirkland Vitamin C. Each big tablet contains 1,000 mg of Vitamin C plus 100 mg of Bioflavonoids from Rose Hips which is also an antioxidant.
Now I am not worrying about running low on this important vitamin because my parents also uses Vitamin C and ever since we are not getting colds or even flu.
So I am happy because I am confident now that we have some sort of protection from viruses and hopefully from the dreaded CoViD-19 pandemic. Vitamin C is given to patients who contracted the disease so I know that the value of vitamin C is really indispensable especially for vulnerable individuals like my and my elderly parents.
The uses of Vitamin C for me
I use vitamin C to help me absorb more iron from my foods like meat and leafy vegetables so I would no longer require myself in taking extra ferrous sulfate although I take ferrous sulfate tablets every few days.
Vitamin C also protects my skin from hyperpigmentation which happens to dialysis patients because it just happens for a reason not clear to me.
This vitamin also hastens the healing of my wounds and I just wanted the needle pricks to my dialysis access in my arm to heal faster.
My body is just full of toxins so I just wanted to protect every cell of my body from such dangerous substances especially if I would eat cold cuts of meat with nitrates or nitrosamines.
Then of course the protection of my body from colds which I haven't had ever since I was taking it regularly about 18 years ago.
Those are the main reasons for my vitamin C regimen every day particularly everytime I would eat. I am recommending everyone to take some in tablet form because surely you can experience its benefits if you are taking enough with your diet just be careful in forming renal stones which is the cons of taking too much of it everyday but the benefits outweighs the risks plus kidney stones are just easy to treat and one should not worry about it much.