My daily breakfast includes clara de huevos plus some cetoanálogosteemCreated with Sketch.

in hive-185836 •  3 months ago  (edited)

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I prefer not to chew much during my meals which is why I just prefer soft rice or rice gruel for breakfast, I pair it with my brewed coffee, fine ground coffee granules boiled in pot of water then served with some raw brown sugar we call "Muscovado" sugar which I bought about more than a week ago together with the Liberica coffee to make the brewed coffee servings more delicious and quite more nutritious because the Muscovado sugar has some vitamins because it is not a very processed sugar and still retains the vitamins and minerals from its sugar cane source.

Now I am refraining from consuming regular meat because it elevates the urea and nitrogen in my blood but still I have to eat a miniscule amount of it like what the white of a boiled egg. This rice porridge has some pieces of Beef tripe in it and I just chewed them to extract the juice and spat them all out because these innards are known to cause much elevations of creatinine which I am avoiding now.

The clara de huevo is good enough amount of protein for my breakfast as I am now supplementing on Ketoanalogues, tablets of essential amino acids which my body can absorb and assimilate faster and is equivalent of me consuming meat or protein but without my blood building-up urea and nitrogen or me getting uremic which is the main purpose of me using Ketoanalgues now.

I feel much better with the said supplement because it will free me from getting sick from a bad case of uremia without lacking on essential amino acids which are building blocks of protein and as I mentioned already it is like I am consuming protein without the accumulation of the said protein by-products in my blood.

To top it all-up I was still including Moringa powder capsules with my every main meal, all 18 capsules of it which is about more than 5 grams of Moringa powder per day and is enough for my type of body mass to ensure me that I am getting enough of it and benefit from its essential nutrients and possibly medicinal or therapeutic effects. this is how I support my body and it works well for me together with my other vitamin, the vitamin K2 MK-7 to help support my bones and continue to counteract the effects of secondary Hyperparathyroidism that makes me avoid its damaging effects to my bones which again works like a charm and basically improved my quality of life, thanks be to God.


Photography device: Vivo X200 PRO

Camera Sensors: 50 MP Main Camera

Camera Mode: Food


ᴀʟʟ ᴛʜᴇ ɪᴍᴀɢᴇs ᴀʙᴏᴠᴇ ᴀʀᴇ ᴄᴀᴘᴛᴜʀᴇᴅ ᴀɴᴅ ᴏᴡɴᴇᴅ ʙʏ @cryptopie 𝘶𝘯𝘭𝘦𝘴𝘴 𝘰𝘵𝘩𝘦𝘳𝘸𝘪𝘴𝘦 𝘪𝘯𝘥𝘪𝘤𝘢𝘵𝘦𝘥




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