Fruitππππ for the system and enough water intake will be help flushing the system as well.
Good day everyone, trust you are doing well today, trust this blog will meets you well at your comfort zone or at your pace. It's been long i had fruits alone for almost a day, i mean throughout the whole day i do fruit food only and water nothing more.
That's time i could says i do enjoy so well my body, i barely having ache or whatever it's, but lately when i changed the routine of my food then everything changes and that happens because i do have tasks require more energy so i needed to change something and brace up for another challenges.
With that has been said; i still need more of this to keep healthy and stay fit, fruits is goodπ
Try and do and take fruitsππππ so well, very good for body.