Smoothies are a good way to get essential fruits and veggies into our diet, without much fuss. Take a little time to create something delicious with your own fruit and veggie preferences.
Be inspired to eat more fruit and salads for health giving properties. Apart from extra vitamins these fruits and salads supply important fibre to the diet, to keep the colon and digestive system in peak condition.
Sometimes we forget what goes on inside us from day to day, because these functions cannot be seen with the eye.
I love these kebabs with fresh fruit and olives below, overflowing from a half watermelon that has been scooped out.
Credit - My own collage creations, art and smoothie recipe.
Enjoy the weekend all
Blessings
Getting juicy and fruity! 🍍🍉👏🧃
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Thanks @fruitjuice Love these fruit selections too :)
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