Good day great steemians. Trust our day is going on well. I brought to you today the benefits of unripe Pawpaw to our health. Pawpaw is a kind of fruits that is sweet like sugar, yellow like fanta when riped.
Pawpaw contain the following;
Vitamin A
Vitamin C
Vitamin E
Iron
Riboflavin
Thiamine, and
Calcium
Below are some of its health benefit to our health
- Unripe pawpaw helps reduces the risk of developing a health condition
- Unripe pawpaw lower cholesterol due to the presence of fibre, antioxidants and Vitamin C in it.
- It also helps to boosts immunity
- Another important of unripe pawpaw is that it helps to ease menstrual pain
- Unripe pawpaw also helps in the treatment of infection.
- It also helps in breast milk formation.
It is safe eating unripe pawpaw but not advisable for pregnant women.
Thanks so much for coming to my blog.
Best regards @dunik
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